Rate your day across 5 dimensions: focus, energy, planning, task completion, and wellbeing. Get your daily productivity score.
Task Completion
How many of your planned tasks did you complete today?
Focus
How many hours of focused, deep work did you do today?
Focus
How many times were you distracted by phone/social media?
Energy
Did you exercise or move your body today?
Energy
How was your sleep quality last night?
Planning
Did you plan your day in advance (the night before or morning)?
Energy
How well did you manage your energy throughout the day?
Goal Progress
Did you make progress on your most important goal today?
Wellbeing
How would you rate your stress level today?
Wellbeing
Did you take proper breaks during your work day?